Optic Wellness offers Christian Therapy and Life Coaching services designed to support emotional wellness, healthy relationships, and personal growth.

Our services and fees include:

• Individual Therapy: $75 per 50-minute session

• Couples Therapy: $125 per 60-minute session

• Life & Purpose Coaching: $75 per 50-minute session

• Premarital Counseling: $450 for nine 60-minute sessions

Premarital counseling offers a convenient payment option of three $150 payments, with the full balance due no later than the fourth session.

All services are private pay. We do not accept insurance.

Not sure which service is right for you? Schedule a FREE 15-minute consultation to discuss your needs and explore your options.

Not at all! While Optic Wellness integrates Christian principles into its therapeutic and coaching approach, you do not have to identify as Christian to seek support.

My goal is to provide a welcoming, respectful, and judgment-free environment where your individual beliefs, values, and personal experiences are respected. Faith-based integration is tailored to your preferences and comfort level.

Therapy focuses on understanding and addressing emotional, psychological, and behavioral challenges, while life coaching emphasizes personal development, goal setting, accountability, and purposeful living.

If you're unsure which service best meets your needs, a FREE 15-minute consultation can help us explore your concerns and determine the most appropriate next step.

Your free 15-minute consultation is an opportunity for us to connect, briefly discuss what brings you to Optic Wellness, and explore whether my services align with your needs.

You can ask questions about my approach, scheduling, fees, and what to expect moving forward.

There is no obligation to schedule a session. The consultation is simply an opportunity to take that first positive step toward wellness.

Your first session will be what I call a “freedom session”. This is your time to openly share the reason you are seeking therapy. I will also discuss some information you provided via the Intake Therapy Form.

Your first session will be the “Why I need a coach” session. We will discuss the area in which you desire coaching and what goals you want to achieve.

Your first premarital counseling session is an opportunity for us to get acquainted and begin laying the foundation for your journey toward marriage. We'll explore your relationship story, discuss your expectations for marriage, identify your strengths as a couple, and highlight areas where you may benefit from growth.

We'll also review the structure of our nine-session, faith-centered program and discuss the topics we'll explore together. My goal is to create a welcoming, judgment-free environment where both partners feel comfortable sharing openly and honestly.

Remember, premarital counseling isn't about determining whether you're a perfect couple. It's about equipping you with the tools to build a healthy, Christ-centered marriage.

At Optic Wellness, meaningful growth begins with your willingness to participate in the process. I encourage every client to embrace the five principles of O.P.T.I.C.

O – Openness: Be willing to explore new perspectives, ideas, and healthier ways of thinking and responding.

P – Patience: Understand that healing and personal growth take time. Progress is a journey, not an overnight event.

T – Transparency: Be honest with yourself and your therapist or coach. Authenticity creates opportunities for meaningful growth.

I – Investment: Be intentional about investing your time, effort, and energy into your emotional wellness and personal development.

C – Commitment: Remain committed to your growth, even when the process becomes challenging. Every positive step matters.

Remember, you don't have to be perfect to make progress. You simply have to be willing to take the first step.

Session lengths vary depending on the service:

• Individual Therapy: 50 minutes

• Couples Therapy: 60 minutes

• Life & Purpose Coaching: 50 minutes

• Premarital Counseling: 60 minutes per session (9-session program)

Session frequency is determined by your individual needs, goals, and the recommended approach to your care.

At this time, Optic Wellness provides services exclusively online, allowing clients to receive professional support from the comfort and privacy of their own space.

Virtual sessions offer flexibility and convenience while maintaining a supportive, confidential, and engaging experience.

All appointments are conducted through a secure online platform.

Optic Wellness is based in Louisiana and offers convenient online Christian Therapy and Life Coaching services.

Therapy services are available to clients located in jurisdictions where I am authorized to practice. Eligibility for virtual therapy is determined by applicable professional licensing requirements.

If you're unsure whether services are available in your location, I encourage you to schedule a free consultation so we can discuss your needs and determine the appropriate next steps.

Getting started is simple! Schedule your FREE 15-minute consultation to discuss your needs and determine whether Optic Wellness is the right fit.

If you decide to move forward, you'll receive the necessary intake paperwork and information to prepare for your first appointment.

Your journey toward emotional wellness and personal growth can begin today!