Let’s get started on your journey to optic wellness!
Your Journey Toward Wellness Starts Here
At Optic Wellness, we believe that emotional wellness, personal growth, and faith can work together to create meaningful transformation.
Whether you're navigating life's challenges, strengthening your relationship, preparing for marriage, or discovering your purpose, you deserve a supportive space where you can be heard, encouraged, and empowered.
You don't have to have everything figured out to take the first step.
Explore our services below and discover how Optic Wellness can support your journey.
Our Services:
Individual therapy
50 Minutes | $75 | Online Sessions
You don't have to navigate life's challenges alone.
Are you struggling with anxiety, overwhelming emotions, negative thought patterns, or difficulty adjusting to life's changes? Sometimes, having a safe space to process what you're experiencing can make all the difference.
Individual therapy at Optic Wellness provides a compassionate, judgment-free environment where you can explore your thoughts, identify emotional triggers, develop healthier coping strategies, and work toward meaningful change.
Through an approach that integrates evidence-based therapeutic techniques with Christian principles, we'll work collaboratively to strengthen your emotional well-being, renew your perspective, and help you move forward with greater clarity and confidence.
Your journey toward emotional wellness can begin with one conversation.
Schedule your FREE 15-minute consultation today! Get started
Couples session
60 Minutes | $125 | Online Sessions
Healthy relationships don't happen by chance. They require intentional effort, understanding, and connection.
Every relationship experiences challenges, but you don't have to navigate them without support. Whether you're struggling with communication, recurring disagreements, emotional disconnection, or navigating a difficult season together, couples therapy provides a supportive space to address the issues affecting your relationship.
At Optic Wellness, couples work toward identifying unhealthy relationship patterns, improving communication, rebuilding emotional connections, and developing practical strategies for navigating conflict.
By integrating therapeutic techniques with biblical principles, our goal is to help couples strengthen their relationship through mutual understanding, accountability, respect, and intentional growth.
Invest in your relationship. Meaningful change begins with a willingness to grow together.
Schedule your FREE 15-minute consultation today! Get started
Coaching session
50 Minutes | $75 | Online Sessions
Feeling stuck, uncertain, or ready for something more? Let's turn your potential into purposeful action.
Sometimes, the challenge isn't knowing that you want change. It's knowing where to begin.
Life and Purpose Coaching at Optic Wellness is designed for individuals seeking greater clarity, direction, confidence, and personal growth. Whether you're navigating a life transition, struggling to identify your purpose, or having difficulty reaching personal goals, coaching provides the structure, encouragement, and accountability to help you move forward.
Together, we'll explore your values, identify obstacles, establish realistic goals, and develop actionable strategies that align with your vision and faith.
You were created with purpose. Let's work toward living it intentionally.
Schedule your FREE 15-minute consultation today! Get started
Premarital Counseling
9 Sessions | 60 Minutes Each | $450 Flat Fee | Online Sessions
Prepare for more than a beautiful wedding. Build a foundation for a lasting marriage.
Marriage is one of life's most meaningful commitments, and preparing for it involves more than planning the perfect wedding day.
Premarital Counseling at Optic Wellness is a structured, faith-centered journey designed to help engaged couples strengthen their relationship, deepen their understanding of one another, and prepare for the responsibilities and realities of marriage.
Throughout nine intentional sessions, couples will explore essential areas of a healthy marriage, including communication, conflict resolution, expectations, finances, emotional intimacy, family dynamics, spiritual unity, and shared goals.
Through guided discussions, practical exercises, and biblical principles, couples will gain valuable tools to navigate challenges, strengthen their connection, and establish a foundation rooted in faith, love, mutual respect, and commitment.
Investment & Payment Options
The complete 9-session premarital counseling program is $450.
For added convenience, couples may divide the total investment into three payments of $150, with the full balance due no later than the fourth session.
A strong marriage begins with intentional preparation. Let's build your foundation together.
Schedule your FREE 15-minute consultation to learn more about the premarital counseling program! Get started
Optic Wellness is a private-pay practice and does not accept insurance. All sessions are conducted online. A complimentary 15-minute consultation is available to discuss your needs, answer questions, and determine whether our services are the right fit for you.